Archives: Fitness

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New Study Says Most Women Don’t Lose Pregnancy Pounds

The urgency to lose baby weight in Hollywood is almost as serious as an Oscar win. Who dropped...
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The Body Image Movement: The ‘Before & After’ Pics Everyone Is Talking About

  Have you seen these 'before and after' photos that everyone is talking about? This is Taryn Brumfitt, an...
Knocked Up Fitness Prenatal

Review: Knocked-Up Fitness Knocks It Out Of The Living Room

Having a baby is extremely hard on the female body, but the reward at the end when...
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Pregnant CrossFit Mom Infuriates Misguided Know-It-Alls On Facebook

Thoughts? ...
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pilates and pregnancy – Just the Facts, Baby

Pregnant Pilates. Ever tried it? ...
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The Follow-Along Barre Workout for New Moms | Fit Pregnancy

Prenatal workout ideas ...
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Pregnant Woman Asked To Leave Gym For Baring Her Bump

A big thumbs down to Planet Fitness! A South Carolina mom-to-be had a rather rude encounter at her...
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Ensuring a Healthy and Safe Pregnancy at Work

Useful Tips for Ensuring a Healthy and Safe Pregnancy at Work ...
ForTwoFitness

Guest Blog: Finding The Perfect Maternity Fitness Gear

In today’s guest blog, we hear from Robin Otto, the Maternity Fashion Expert at zulily. Robin loves the opportunity to help...
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Our Favorite Workouts – Eight Great Pregnancy Exercises

Workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women....