Can you sleep in a freshly painted room when pregnant?

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Can you sleep in a freshly painted room when pregnant?

Can you sleep in a freshly painted room when pregnant? You should NOT sleep in a freshly painted room, especially if you are pregnant, have children, or own a pet.

But, the answer may vary on the type of paint used. While it is still safe to sleep in a room that is freshly painted, certain types of paints may pose more risk than others. 

The Environmental Protection Agency (EPA) says that there are certain paints and coatings which have been found to be toxic in environments. Some of these materials include lead-based paints, arsenic-containing painting materials such as wood distemper or lead-based alkyd enamels can do harmful things to our bodies. Pregnant ladies should especially pay attention to this. At this period, women are more sensitive not only mentally but physically as well. Thus, they should stay away as far as possible from these types of compounds. These chemicals build up in your body over time and can cause health problems such as memory loss, depression, chronic pain, or kidney damage. We want to avoid that at all costs. 

Just like other paint types, latex paint can contain volatile organic compounds (VOCs). Thus, the EPA recommends that pregnant women should limit contact with VOCs because of the potential to cause health problems during pregnancy. There can be different types of birth defects in the developing baby’s brain and nervous system, as well as the shortened duration of pregnancy, miscarriage, or stillbirth.

If you don’t want to stay out of freshly painted rooms, make sure you open the windows for ventilation and wear a mask and gloves before entering these areas when pregnant.

Can you sleep in a freshly painted room when pregnant? This question is answered. Another one that is frequently asked is, is it bad to sleep in a freshly painted room while pregnant? The answer is the same.

Many people might think that the paint smells and vapors may be bad for a pregnant woman, and it can be. But, certain paints that are made to be non-toxic, can do no harm. The fumes may smell terrible, but they don’t pose any risks of harm to pregnant women or their unborn babies.

Actually, the air in freshly painted rooms is often worse than the air in old rooms because paint doesn’t release harmful chemicals until it’s exposed to oxygen in the air. Even though certain fresh paint gives off no harmful chemicals, you’ll still want to open a window while painting. The best thing is to wait for 72 hours after painting to reduce odors and disperse the newly created ones.


How long after painting a room is it safe for pregnant women?

Can you sleep in a freshly painted room when pregnant?

Newly painted rooms and their unpleasant odors should be avoided by pregnant women for about two days/72 hours after they have been painted. This is a common question among pregnant ladies besides the question can you sleep in a freshly painted room when pregnant?

Apart from respecting the mentioned days before sleeping in the painted room, there is however one more exception. The paint that is on wooden furniture must be removed as well. Because it can cause a reaction with chemicals from the paint. Note that this small precaution does not apply for a painting done after moving into your home or for wood furniture that was already there when you moved in.

How long after painting a room is it safe to sleep in?

It’s recommended to wait at least 3 to 4 hours before sleeping in the room that has just been painted. Another thing you can do is ask the paint contractors for the specifications and tell you their opinion. The odor of oil-based paint, or enamel, is far stronger and can result in headaches, nausea, or sinus discomfort.

So, can you sleep in a freshly painted room when pregnant? For the complete safety of you and your baby, wait 72 hours before you sleep in the room. Therefore, the room will be filled with fresh air and the paint smell will be gone for sure. 

Can I paint with a mask while pregnant?

Can you sleep in a freshly painted room when pregnant?

If you are pregnant, and you decide to paint the room for you or your baby, the best way to protect yourself is by wearing a mask. So, yes, you can paint the room with the mask on. 

Painting fumes can be effectively controlled by using a respirator or mask approved by the National Institute for Occupational Safety and Health. This way you can prevent nausea, but if you, at any point, feel dizzy or anything else, stop the painting and leave the room right away.


What brand of paint is safe for pregnancy?

Pregnant ladies should avoid latex paint, as well as any other paint that contains volatile organic compounds. The odor of oil-based paint or enamel should also be avoided. What we have left are the acrylic paints. These ones might be the best of all three but still be cautious, because they can also contain harmful chemicals. 

If you have an opportunity, use water-based color paints. They are generally considered safer than the ones that are based on solvent and spray paints. 


Can you sleep in a freshly painted room when pregnant? Yes and no. If you want to be totally safe even though you used the recommended paints, try to avoid the painted room for up to two days. This way you are totally secure, and you have nothing to worry about.

On the other hand, if you cannot stay away, then try to use paints that don’t contain any volatile organic compounds. These chemicals can do harm to you, your body, and the baby as well. It can affect the developing baby’s brain and nervous system, but may even cause miscarriage, stillbirth, or birth defects.

That’s why it’s best to use paints like water-based ones, which are considered to be the safest. Also, if you decide to paint the room while you are pregnant, make sure you have the necessary equipment, such as masks. Therefore, if you are not feeling well, leave the painting area immediately. 

Let’s face it. This is not something that is not inevitable like pregnancy cravings. If you can go without it, then that should be your path, if not anyhow, do what’s been recommended and you will be absolutely safe.

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My name is Catherine. I'm a Mom and one of the avid writers working on HerScoop!